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shoesapparelgearabout us RVR welcomes all runners of all abilities to join us for our group/social runs. We look forward to answering questions about; where to run in the area, what to eat on your training runs, events, and other various inquiries. But most of all we look forward to running.
November 8th, 100 lucky runners will toe the line during Ashland's first running of the Lithia Loop Trail Marathon. With a course offering of approximately 2 miles pavement, 3.5 miles single track trail, 21 miles dirt road and 4,700 feet of elevation gain, this is sure to be an adventure for runners of all fitness levels.

To learn more click here or visit Rogue Valley Runners in person to chat with some of the competition.

Start your training now! Join us Wednesday evening, 5:30 at the store for our weekly group run. Ladies you are also invited Thursday evenings for our Women's only run. Both promise an hour of fun and friends. We hope to see you there!